Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
Language: English
Published by McGraw Hill, 2002
- Softcover
- Used
Condition: Used - Very good
US$ 4.92
Quantity: 1 available
Add to basketItem description from seller
Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.0658017225.VG
- Title
- Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
- Author
- SMITH
- Publisher
- McGraw Hill
- Publication year
- 2002
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0658017225
- ISBN 13
- 9780658017223
Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
"Synopsis" may belong to another edition of this title.
About the Author
Melissa Diane Smith, Dipl. Nutr., is a Tucson-based nutritionist and health educator who counsels clients across the country. She is the coauthor of the bestselling Syndrome X and Why Am I Always So Tired? and the author of The User's Guide to Chromium. Her work has appeared in Let's Live, Delicious!, and Great Life magazines.
"About the title" may belong to another edition of this title.
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