Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
Language: English
Published by McGraw-Hill Education, 2002
- Softcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
AbeBooks seller since July 6, 2010
Condition: Used - Good
US$ 4.73
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Add to basketSeller Inventory # 0658017225-3-23656841
- Title
- Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
- Author
- Smith, Melissa
- Publisher
- McGraw-Hill Education
- Publication year
- 2002
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0658017225
- ISBN 13
- 9780658017223
- Item weight
- 15 ounces
- Dimensions
- 6x0x9
Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
"Synopsis" may belong to another edition of this title.
About the Author
Melissa Diane Smith, Dipl. Nutr., is a Tucson-based nutritionist and health educator who counsels clients across the country. She is the coauthor of the bestselling Syndrome X and Why Am I Always So Tired? and the author of The User's Guide to Chromium. Her work has appeared in Let's Live, Delicious!, and Great Life magazines.
"About the title" may belong to another edition of this title.
Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
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Booktrolls LLC
9600 Bamboo Rd, None
Houston, TX U.S.A. 77041
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