Going the Distance : 7 Steps to Personal Change
Language: English
Published by Douglas & McIntyre, 1994
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 9.59
Quantity: 2 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR007427149
- Title
- Going the Distance : 7 Steps to Personal Change
- Author
- Rick Hansen And Joan Laub
- Publisher
- Douglas & McIntyre
- Publication year
- 1994
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1550541196
- ISBN 13
- 9781550541199
- Item weight
- 295 grams
Co-authored with psychologist Joan Laub, Going the Distance offers a unique blend of the personal experiences of someone who has suffered monumental change and someone who has actually done research on change itself.
Arguing that people fear change because they lack the tools and skills to manage it, the authors explain the important principles which actually allow people to manage the changes they face in their daily lives. And, unlike other self-help literature, Going the Distance demonstrates how emotions like fear; depression, anger or guilt can actually be used to inspire positive action.
Hansen and Laub have put together a step-by-step process of managing change that can be easily applied to anyone's life. Simple exercises and tests will help readers assess their own progress. Rick Hansen's personal experiences, in particular his adjustment to life in a wheelchair and his inspiring 24,000-mile odyssey, provides many of the illustrations.
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
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