000-484: Trade Size Paperback with 232 pages. No Defects except for a tiny corner crease and a few minor surface blemishes. Appears to be a very gently read book. A beautiful, square, tight copy with clean, unmarked pages. 9 8 7 6 5 4 3 2 First Revised and Updated Edition, Second Printing 1995.

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Bibliographic Details

Title: Good Cholesterol, Bad Cholesterol: Revised and Updated 2nd Edition by Roth M.
Publisher: Three Rivers Press
Publication Date: 1995
Language: English
ISBN 10: 0761500103
ISBN 13: 9780761500100
Binding: Paperback
Condition: As New
Weight: 11 ounces

About this title

Synopsis

Read This Book—Your Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
�Create an individualized daily cholesterol allowance
�Read labels to discover saturated fats—even if they're not mentioned
�Increase your intake of HDL ("good" cholesterol)
�Eat out and still control your intake of LDL ("bad" cholesterol)
�Prepare tasty, low-cholesterol meals
�Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital

About the Author

Eli M. Roth, M.D., is an internist and cardiologist in private practice. He is co-founder of HEARTSMART?, a program designed to help heart disease patients change their lifestyles through diet and exercise.

"About this title" may belong to another edition of this title.

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