Good Cholesterol, Bad Cholesterol

Roth M.D., Eli M., Streicher-Lankin, Sandra

ISBN 10: 1559580259 / ISBN 13: 9781559580250

Published by Prima Lifestyles, 1989

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # G08E-00904

Synopsis:

Read This Book—Your Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
·Create an individualized daily cholesterol allowance
·Read labels to discover saturated fats—even if they're not mentioned
·Increase your intake of HDL ("good" cholesterol)
·Eat out and still control your intake of LDL ("bad" cholesterol)
·Prepare tasty, low-cholesterol meals
·Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital

About the Author: Eli M. Roth, M.D., is an internist and cardiologist in private practice. He is co-founder of HEARTSMART?, a program designed to help heart disease patients change their lifestyles through diet and exercise.


From the Hardcover edition.

Bibliographic Details

Title: Good Cholesterol, Bad Cholesterol
Publisher: Prima Lifestyles
Publication Date: 1989
Binding: Soft cover
Condition: Good