Good Eating with Diabetes (Paperback)

Paperback. Having type 2 diabetes does not mean that your diet must be dull!You can eat a varied and interesting, and very healthy, diet while still controlling your blood sugar. This book is a short intro to how.A quick overview of type 2 diabetes and how it affects you.What the 'official' recommendations are, and why to avoid them.The various macronutrients and what they can do for you.Different food sources of macronutrients, and how to choose them.Type 2 diabetes is a sneaky condition. I had it for years without knowing it.If you do have it you probably won't need insulin if you eat right.If you have type 2 diabetes, or know someone who does, or think you might have it, good food and a good life await you! Scroll up and click the 'buy' button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.