Synopsis
A fresh approach to thriving in the face of change.
What if the secret to an amazing, fulfilled life isn’t being able to get what you want, but being able to effectively say goodbye to what you’ve lost?
Whether you’re facing the end of a relationship or a job, an organizational change, the death of a loved one, or the loss of a long-held dream, the way you say goodbye can mean the difference between stagnating in grief and thriving in the future.
In The Good Goodbye, Dr. Gladys Ato shares how a seed planted at her mother’s funeral grew into a new paradigm for coping with change and loss and learning to let go with grace.
Recognized as a Latina Leader by Hispanic Executive magazine, and a former psychotherapist, consultant, and executive leader, Dr. Ato draws on her 20+ year career of guiding hundreds of individuals and several organizations to successfully move through changes of all types to give you a clear path for turning the pain of change and loss into personal empowerment and healing.
In this book, you’ll read stories of people who were able to transform their struggles into inspiring new beginnings using The Good GoodbyeŽ approach. This straightforward, psychology-based framework helps you:
•Adapt to and successfully evolve with any loss or change
•Navigate change without being held back by regret or guilt
•Turn the dread and disappointment around loss into acceptance and gratitude for a new chapter
•Discover clarity of purpose for those parts of your life that feel out of control.
Change is never easy, but this heartfelt, motivational book gives you a clear roadmap to mastering it with self-confidence, trust, and grace. The Good Goodbye will enable you to release old pain, embrace new experiences, and create the amazing life you deserve.
About the Author
Dr. Gladys Ato is a clinical psychologist, grief and loss expert, public speaker, and author of The Good Goodbye: How to Navigate Change and Loss in Life, Love, and Work. She teaches individuals and community leaders to amplify their impact in uncertain times and successfully navigate change using The Good GoodbyeŽ Approach.
In addition to co-hosting the internationally-ranked podcast, Time Out! with Gladys and Ulla, Dr. Ato has shared her thought leadership in several top publications and podcasts including BBC News, Forbes, TEDx Lincoln Square, NPR, and NBC News.
Recognized as a Latina leader by Hispanic Executive magazine and winner of the Women Worth Watching in Education award, Dr. Ato served as a top-performing university CEO/president, vice president of academic affairs, assistant professor, psychotherapist, and mental health consultant prior to starting her own business in 2018. She has a strong reputation for successfully leading organizations and communities through various transformational changes with humility, empowerment, and grace.
Today, Dr. Ato serves her community through private mentorship, online education programs, retreats, and speaking engagements. You can find her adventuring in Mexico with her pup, Lovebug, hunting for artisanal treasures and satisfying her foodie palate. Meet Dr. Ato and receive The Reset Remedy, your free gift to find inner peace in triggering moments, at gladysato.com
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