The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance
Language: English
Published by W. W. Norton & Company, 2017
- Hardcover
- Used
Seller: Hilltop Book Shop, Marshfield, WI, U.S.A.Hilltop Book Shop
AbeBooks seller since January 15, 2008
Condition: Used - As new
US$ 14.00
Quantity: 1 available
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Seller Inventory # 2308090009
- Title
- The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance
- Author
- Korn PhD, Leslie E.
- Publisher
- W. W. Norton & Company
- Publication year
- 2017
- Condition
- As New
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0393712222
- ISBN 13
- 9780393712223
- Item weight
- 30 ounces
- Dimensions
- 8x0x10
The go-to guide to cooking and eating for better mental health.
Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit.
Learn how to: Assess your unique digestive style and nutritional needs and develop the diet that’s right for you. Substitute problem foods, ingredients, and habits with healthy, delectable alternatives. Navigate gluten sensitivity and other allergies. Use smarter, healthier food preparation options for busy schedules. Identify common nutritional complications behind depression, anxiety, and other mood challenges. Engage family and friends in nutritional change. And much more.
This is the essential dietary road map for anyone interested in improved mental well-being. Explore tasty, life-changing ways to eat healthier―and happier!
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Hilltop Book Shop
Marshfield, WI, U.S.A.
AbeBooks seller since January 15, 2008
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 5.25 | US$ 9.00 |
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A used book store specializing in children's hard to find and out of print books. We sell a little bit of everything, though.
Seller's business information
Hilltop Book Shop
WI, U.S.A.
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