It is not about working together with your partner on your issues (so if you're in a relationship, don't let your partner read it over your shoulder!). It's not about bringing out the toolkit and trying to 'fix' yourself (nor is it about pointing the finger at your partner!).

It's about figuring out who you are - or become - when you're in a relationship.

It's about knowing your strengths, triggers, reactions and vulnerabilities.

It's about having tools you can use to cope with challenges, iron out your difficulties and work towards being content and at ease in your relationships, your own unique version of a Good Partner.

About the Author

Karen is a registered clinical psychologist based in Wellington, New Zealand. Karen works primarily in performance and life coaching. As a clinical psychologist, she assess, diagnoses and treats psychological problems. She is trained in Cognitive Behavioural Therapy but draws on a range of models and tools. She is a three-time author, regular media commentator and speaker.

"About this title" may belong to another edition of this title.

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