Good and Simple: Recipes to Eat Well and Thrive: A Cookbook

Hemsley, Jasmine; Hemsley, Melissa

ISBN 10: 1101905506 / ISBN 13: 9781101905500

Published by Clarkson Potter, 2016

About this Item

Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.1101905506.A

Bibliographic Details

• Title: Good and Simple: Recipes to Eat Well and Thrive: A Cookbook
• Publisher: Clarkson Potter
• Publication Date: 2016
• Language: English
• ISBN 10: 1101905506
• ISBN 13: 9781101905500
• Binding: Hardcover
• Condition: acceptable

About this title

Synopsis

Discover how simple and delicious eating well can be.
 
Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of “diet.” And, the best part is, preparing such meals is easy and fun.

Good + Simple has 140 beautiful recipes that are so tasty you’ll forget that they’re designed with nourishment in mind. Dishes such as Roasted Squash Soup with Coriander Pesto, Green Goddess Noodle Salad, Cauliflower Rice 3 Ways, Roasted Chicken Thighs with Watercress Salsa Verde, Shrimp and Arugula with Zucchini Noodles, and Cannellini Vanilla Sponge Cake with Chocolate Avocado Frosting are packed with healthful, whole ingredients and taste wonderful. Also included is lots of helpful information from the sisters on making first steps and maintaining a healthy lifestyle; you’ll find an at-a-glance guide to their principles of eating well, ten recipes to get you started, basic pantry ingredients to have on-hand, their signature bone both recipe, and much more.

With 140 vibrant photographs, tips on transforming leftovers, stocking your fridge and freezer, meals on the run, advice on mindful eating, and a one-week body reset plan, as well as two weekly meal plans, Good + Simple is the perfect book for any home cook who loves food and wants to eat well every day.

About the Author

JASMINE AND MELISSA HEMSLEY’s London-based family business, HEMSLEY + HEMSLEY, has been the international behind-the-scenes go-to food service for celebrities and those in the health, beauty, and wellness industry since 2010. Focusing on the importance of eating natural, unprocessed foods, Jasmine and Melissa combine ancient eating principles with the latest research on diet and nutrition.