Good-bye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology
Language: English
Published by Stoneway Press, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 25.85
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798991040310_new
- Title
- Good-bye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology
- Author
- Schiffer M.D., Fredric
- Publisher
- Stoneway Press
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798991040310
- Item weight
- 468 grams
A New Science of the Mind for Anxiety, Depression and Trauma Recovery: Two Sides of the Brain, One Path to Emotional Relief
You are not your anxiety, depression, addiction, or trauma. Within you, there exists another version—calmer, wiser, stronger. You can access your healthier self through the science of Dual-Brain Psychology.In Good-bye Anxiety, Depression, Addiction & PTSD, renowned Harvard-trained psychiatrist Dr. Fredric Schiffer presents the compelling science of Dual-Brain Psychology: the idea that each side of your brain can support a distinct “mind.” One is mature and functional, the other often frozen in trauma. The struggle between them explains emotional sabotage, relapse cycles, and the limits of traditional therapy.
Backed by decades of clinical research, real patient stories, and groundbreaking brain-imaging studies, this book reveals how to awaken your healthier mind—and calm the side that’s keeping you stuck. Through simple, drug-free techniques—from the envelope method to FDA-recognized light stimulation—Dr. Schiffer equips readers with actionable tools to take back control from anxiety and self-sabotage.
Inside, you’ll discover:
- Why symptoms like addiction and anxiety are often signs of a “troubled side” of the brain trying to cope.
- How to identify which side of your brain is fueling distress—and how to shift control to your healthier mind.
- Step-by-step instructions to apply Dual-Brain techniques at home.
- How to “talk to” the younger, traumatized self within you, using proven therapeutic techniques—even if you don’t remember trauma clearly.
- Practical exercises, patient stories, and grounded methods to access healing—without drugs.
Created for survivors in trauma recovery, those struggling with mental health, and professionals seeking a new lens on healing, this book offers a powerful, science-based path to emotional integration and lasting peace. Align your two minds and let your best self lead.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.41 | US$ 12.41 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!