Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

Monino, Sandra

ISBN 10: 0063443929 / ISBN 13: 9780063443921

Published by HarperOne, 2025

About this Item

Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!

Seller Inventory # OTF-S-9780063443921

Bibliographic Details

• Title: Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
• Publisher: HarperOne
• Publication Date: 2025
• Language: English
• ISBN 10: 0063443929
• ISBN 13: 9780063443921
• Binding: Soft cover
• Condition: New
• Seller catalogs:
  • 0
  • VCF

About this title

Synopsis

The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moņino.

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can improve your gut health and feel better.

Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing nutrition guide, nutritionist and global sensation Sandra Moņino offers drug-free, evidence-based advice to help you restore your hormonal balance and feel your best again.

In Goodbye to Inflammation, you will discover:

• Nine essential anti-inflammatory habits
• A diet plan that works, beating bloat and weight gain
• Easy, healthy recipes plus a grocery shopping guide
• A three-day challenge to jumpstart your anti-inflammation journey

The first step to healing your immune system, Goodbye to Inflammation empowers you with the basics you need to prevent inflammation and elevate your health and life.

Translated from original Spanish into English by Katherine Cummings

About the Author

Sandra Moņino is a dietitian and integrative nutritionist who graduated from the Universidad de Alicante in Spain, specializing in inflammation and clinical nutrition. She founded Nutriciķnate, a clinic focused on nutrition, in 2020, and is its CEO.