You've Got 8 Seconds: Communication Secrets for a Distracted World

"This is a resource you'll turn to again and again for advice on the best communication techniques! The tips are invaluable and it's a quick, fun read, with humor and personal anecdotes sprinkled throughout."
    --Stephanie Laguna, Executive Director, Strategic Market Planning, Kaiser Permanente

"After reading the first few pages, I could not put it down. A treasure trove of useful techniques with amusing real life anecdotes that keep the reader engaged until the last page. A must-read for the corporate world--and the real world!"
    --Jean Pierre Lacombe, Chief Global Markets, Head of IFC Research, The World Bank

"I loved the book and will recommend it to colleagues. Whether you're a grizzled CEO or a new associate, you'll benefit from Paul's practical ideas and strategies."
    --Bill Adams, Chief Investment Officer, Global Fixed Income, MFS Financial Management
 
"Great insight and advice to hone your communication skills for every situation. Invaluable."
    --Steven Marshall, President, U.S. Tower Division, American Tower
 
"Do yourself a favor.  Give everyone you know a copy of this very practical (and funny) book.  I know I will."
    --Erin Deemer, Vice President, People Development, Biogen

"Filled with powerful insights and humor, this is a must-read for anyone who wants to sell their ideas or themselves.  I started using Paul's tools immediately, and urge you to do the same."
    --Jon Peters, CEO, AthenaOnline

"Superb blend of practical tips, humor and storytelling.  Paul provides real insights and memorable tactics.  All presenters (and writers) should read this book."
     --Marissa Poole, Head of Global Scientific Communication, Sanofi Genzyme

"I loved this book!  Humorous and insightful--it's a great read and the advice is spot on.  A must-read for leaders or anyone who wishes to inspire, motivate, or persuade."
    --Kelly Courtney, Advocacy Strategy Advisor, United Nations

"For those fortunate enough to know Paul personally, his voice and years of experience echo throughout this book. The result is a practitioner's dream."
    --Michael Glass, Vice President, Talent Management and Development, Thermo Fisher Scientific

"Paul Hellman's book is packed with great advice for leaders, and it's fun to read, too."
    --Marshall Goldsmith, executive coach and bestselling author of Triggers

"If you want to become an exceptional communicator, this is your how-to guide. It should be mandatory reading!"
    --Mark Jesty, Chairperson, IMS/Toronto

"You'll find the strategies you need--and we all need this book more than we realize!"
     --Alison Quirk, Executive Vice President, State Street (retired)

"An easy, high-impact read that provides every executive with the tips and tools to effectively communicate. With this book you'll maximize your impression on every audience."
    --Dusty Tenney, President, Brooks Life Sciences

"Paul's witty approach and insightful tips give you the communication strategies to get heard in a world of constant distraction. This is a must-read."
    --Maureen Clang, Vice President, Leadership Development, Travelers

"You've Got 8 Seconds is a vital addition to your tool belt that I heartily recommend."
    --Bill McGowan, author, Pitch Perfect

"You need to manage your professional brand.  Use the tactics in this book. They work."
    --Charles Miller, Senior Vice President, Leadership Development, Citi

"Paul provides a fast, easy-to-use approach. His method helps you make your point quickly--and with greater impact."
    -- Sandy Rezendes, Chief Learning Officer, Citizens Financial Group

"Both practical and funny, it's a great read for anyone who wants to have more impact at work. Hellman has mastered the art of communication, and he lets you in on the secrets."
     --Tim Saeger, Senior Vice President, Engineering, iRobot

Paul consults & speaks internationally on how to get heard/get results with powerful communication. 

He has advised thousands of executives & professionals at organizations like Aetna, Biogen, Boeing, Bose, Kaiser Permanente, MFS Investment Management, NASA, and many others.

He holds a master's degree in management from MIT's Sloan School, and has led workshops for Sloan MBAs duing the school's innovation week.

His columns and advice have appeared in The New York Times, Wall Street Journal, Washington Post, and on public radio's "Marketplace," and CNN's "Business Unusual." CNBC.com has published over 100 of his fast tips.

He and his wife live outside Boston, MA.