How I Got More Sleep and Rescued My Brain
Language: English
Published by Bowker, 2021
- Softcover
- Used
Seller: Books From California, Simi Valley, CA, U.S.A.Books From California
AbeBooks seller since August 14, 2001
Condition: Used - Good
US$ 3.99
Quantity: 1 available
Add to basketSeller Inventory # mon0003184418
- Title
- How I Got More Sleep and Rescued My Brain
- Author
- Lee, J. Y.
- Publisher
- Bowker
- Publication year
- 2021
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1737998815
- ISBN 13
- 9781737998815
How I Got More Sleep and Rescued My Brain is the story of one insomniac’s search for better sleep and improved brain health. Having found little satisfying or meaningful relief through conventional means, the author began a quest to uncover the insidious sleep wreckers causing her to toss and turn night after night. Through persistent pursuit of information, Lee discovered surprising answers to the complicated puzzle of insomnia and ways to improve declining cognitive performance from sleep deprivation. She shares those insights and strategies to help other insomniacs gain more restorative sleep and a better working brain.
"Synopsis" may belong to another edition of this title.
Books From California
Simi Valley, CA, U.S.A.
AbeBooks seller since August 14, 2001
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Childrens, Academic and Scholarly Presses, Art, Science, Antiquarian titles, HistorySeller's business information
Schwabe Books, Inc. DBA Books From California
51 W. Easy St.
Simi Valley, CA U.S.A. 93065
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Greg Schwabe
Books From California
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