The Grappler's Guide to Grip Training

Strauss, Daniel

4.83 out of 5 stars

6 ratings by Goodreads

ISBN 10: 1068607602 ISBN 13: 9781068607608

Published by Thinking Ape Publishing, 2024

Used Paperback

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About this Item

The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014373320

4.83 out of 5 stars

6 ratings by Goodreads

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Synopsis:

Every seasoned grappler knows the pivotal role of grip strength in grappling. Yet, many fall short in dedicating time to enhance this crucial skill, often hindered by a lack of knowledge, uncertainty about effective techniques, and confusion about where to begin their journey.

The Grappler's Guide to Grip Training" is not just a book; it's the culmination of years of training grip strength intertwined with extensive experience on the mat. This guide is your roadmap to developing a formidable grip that can be the difference between victory and defeat.

This comprehensive manual doesn't just focus on building a powerful grip; it emphasises maintaining the health and resilience of your hands, fingers, wrists, and elbows. You'll learn how to build strength that endures and remains pain-free, giving you an edge in every grapple.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: The Grappler's Guide to Grip Training
Publisher: Thinking Ape Publishing
Publication Date: 2024
Binding: Paperback
Condition: Very Good

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