Grief One Day at a Time (Understanding Your Grief)

Find Comfort and Healing After Loss

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing.

Each entry includes an inspiring or soothing quote followed by a short discussion of the day’s theme. This compassionate gem of a book will accompany you through your grief journey, offering daily meditations and practical advice for healing after loss. Perfect for anyone seeking comfort and inspiration during bereavement.

Dr. Alan Wolfelt is a speaker, grief counselor, and Director of the Center for Loss and Life Transition. He is the author of Understanding Your Grief, The Depression of Grief, and The Paradoxes of Mourning. He lives in Fort Collins, Colorado.