Grief, Loss and How to Cope : A Self-Help Guide for Difficult Times

Smallwood, Jess, Spriggs, Christopher

ISBN 10: 1800073968 / ISBN 13: 9781800073968

Published by Summersdale Publishers, 2022

About this Item

Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Seller Inventory # 53986487-20

Bibliographic Details

• Title: Grief, Loss and How to Cope : A Self-Help Guide for Difficult Times
• Publisher: Summersdale Publishers
• Publication Date: 2022
• Language: English
• ISBN 10: 1800073968
• ISBN 13: 9781800073968
• Binding: Hardcover
• Condition: Good
• Weight: 0.529 pounds

About this title

Synopsis

Grief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and loss

Grief is something we will all face at some point in our lives. It can affect us at many stages – after the loss of a loved one, a job or sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused and overwhelmed.

With clear information to help you explore and process your feelings, this book is here to support you as you find your own path through grief. You will find advice

What grief is and how you might experience itHow we grieve, including common stages of grievingHow to cope with immediate feelings of griefHow to live with grief and loss in the longer termHow to support others who are grievingGrief will look and feel different for everyone but, whatever your experience, you are not alone, and the support and guidance in these pages will help you navigate your feelings and find strength again.