A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. 200,000 first printing.

About the Author

More than a decade ago, DEEPAK CHOPRA, M.D., founder of the Chopra Center for Well Being in La Jolla, California, became the foremost pioneer in integrated medicine. His insights have redefined our definition of health to embrace body, mind, and spirit. His books, which include Quantum Healing; Perfect Health; Ageless Body, Timeless Mind; and The Seven Spiritual Laws of Success, have become international bestsellers and established classics of their kind.

DAVID SIMON, M.D., a graduate of the University of Chicago Medical School, is a neurologist and an expert in Ayurveda, the traditional medical system that has its roots in ancient India. His earlier books include The Wisdom of Healing, Return to Wholeness, and The Chopra Center Herbal Handbook. He is cofounder of the Chopra Center for Well Being, where he serves as its medical director.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Gulf Coast Books, LLC
3092 LAKEVIEW RD, Memphis, TN, 38116, U.S.A.

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 8 business days	2 to 6 business days
First item	US$ 0.00	US$ 0.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.