Grow Younger, Live Longer: 10 Steps to Reverse Aging

Chopra, Deepak; Simon, David

ISBN 10: 0609600796 / ISBN 13: 9780609600795

Published by Harmony Books, 2001

About this Item

Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Seller Inventory # EVV.0609600796.VG

Bibliographic Details

• Title: Grow Younger, Live Longer: 10 Steps to Reverse Aging
• Publisher: Harmony Books
• Publication Date: 2001
• Language: English
• ISBN 10: 0609600796
• ISBN 13: 9780609600795
• Binding: Hardcover
• Condition: very_good

About this title

Synopsis

A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. 200,000 first printing.

About the Author

More than a decade ago, DEEPAK CHOPRA, M.D., founder of the Chopra Center for Well Being in La Jolla, California, became the foremost pioneer in integrated medicine. His insights have redefined our definition of health to embrace body, mind, and spirit. His books, which include Quantum Healing; Perfect Health; Ageless Body, Timeless Mind; and The Seven Spiritual Laws of Success, have become international bestsellers and established classics of their kind.

DAVID SIMON, M.D., a graduate of the University of Chicago Medical School, is a neurologist and an expert in Ayurveda, the traditional medical system that has its roots in ancient India. His earlier books include The Wisdom of Healing, Return to Wholeness, and The Chopra Center Herbal Handbook. He is cofounder of the Chopra Center for Well Being, where he serves as its medical director.