Growing Up Happy (Paperback)
Published by Little, Brown Book Group, London, 2016
- Softcover
- New

Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
US$ 16.09
Quantity: 1 available
Add to basketItem description from seller
Paperback. In GROWING UP HAPPY neuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day.With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes:- How practising mindfulness is possible even for your toddler- Why time outdoors helps your mental state, whatever the weather- How singing, smiling and stroking a cat all activate your 'bonding chemistry' - Why fostering gratitude will make your teenager happierThis book will not tell you how to be a flawless parent, or how to raise perfect children, but it will give you proven and successful ways in which to make the days you spend with your kids more enjoyable, meaningful, and ultimately happier. A guide to nurturing positive habits and happiness skills that will last a lifetime. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781472136794
- Title
- Growing Up Happy (Paperback)
- Author
- Alexia Barrable
- Publisher
- Little, Brown Book Group, London
- Publication year
- 2016
- Condition
- new
- Binding
- Paperback
- ISBN 10
- 1472136799
- ISBN 13
- 9781472136794
The collection opens with the titular poem “My Uzbekistan” — a sweeping, blazing hymn that gathers a thousand years of memory into a single heartbeat. Here march the ghosts of Tomaris and Alpomish, of Cyrus fallen beneath an Amazonian queen, of Ulugh Beg measuring the heavens with his astrolabe, of Navoiy’s nightingale shot dead in the darkness of tyranny. Here, too, are the nameless millions who queued for bread beneath a pitiless red sky, whose books were drowned in the Amu and the Syr, whose tears made the cotton fields saltier still. And here, finally, is the eagle of liberty descending in 1991, alighting on the head of a people who suddenly remembered who they were. “Yet I praised you with every breath, every heartbeat” — in that single line Mavluda distils the entire paradox of loving a homeland that has both cradled and crucified its children.
This is not nostalgia; it is exorcism and resurrection at once.
The book moves between two great currents. The first is epic and public: the Uzbekistan of steppes without horizon, of Temur’s thunder, of a nation that declares, through its young poet, “There are no cowards in Turkestan.” The second current is intimate, almost unbearably private: the Uzbekistan of fathers who mourn the birth of daughters, of husbands who board planes southward and never return, of mothers who stitch torn dresses and torn lives with the same patient needle, of women who wait, who forgive, who burn quietly in rooms that grow colder with each passing winter.
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Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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605 Geddes Street
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