Growing Mindful Cards: Mindfulness Practices for All Ages

Willard (Ps, Psy D Christopher,Abblett PhD, Mitch

ISBN 10: 1559570393 / ISBN 13: 9781559570398

Published by Pesi Publishing & Media, 2015

About this Item

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Bibliographic Details

• Title: Growing Mindful Cards: Mindfulness Practices for All Ages
• Publisher: Pesi Publishing & Media
• Publication Date: 2015
• Language: English
• ISBN 10: 1559570393
• ISBN 13: 9781559570398
• Binding: cards
• Condition: Good

About this title

Synopsis

Teaching and incorporating mindfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate kindness & curiosity. Perfect for all ages!

About the Authors

Christopher Willard, PsyD, is a psychologist and educational consultant in the Boston area specializing in mindfulness-based work with adolescents and young adults. He holds an appointment at Cambridge Hospital, a Harvard Medical School teaching site, and leads workshops nationally and internationally. Dr. Willard has been practicing meditation for over 15 years. His thoughts on mental health have been featured in The New York Times, cnn.com, and elsewhere. He is the author of Child's Mind (2010), The Mindfulness for Teen Anxiety Workbook, (2014), and Co-Editor of Mindfulness with Youth, From the Classroom to the Clinic (2015) and the Growing Mindful Card Deck (2015).

Mitch R. Abblett, PhD, is a clinical psychologist and clinical director of the Manville School, a therapeutic day school program in Boston, MA, serving children and adolescents with emotional, behavioral and learning difficulties. He maintains a private practice, and has written regarding mindfulness, clinical work, and youth mental health needs. He conducts national and international trainings on mindfulness and its applications. He is the author of the Growing Mindful Card Deck (2015).