El Guerrero Atento (Paperback)

Edo Shonin

ISBN 10: 8499886337 / ISBN 13: 9788499886336

Published by Editorial Kairos, 2019

About this Item

Paperback. Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the "attentive warrior" someone who doesn't conform to a superficial life and shows the courage to stand on one's own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9788499886336

Bibliographic Details

• Title: El Guerrero Atento (Paperback)
• Publisher: Editorial Kairos
• Publication Date: 2019
• Language: Spanish
• ISBN 10: 8499886337
• ISBN 13: 9788499886336
• Binding: Paperback
• Condition: new

About this title

Synopsis

Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the “attentive warrior”: someone who doesn’t conform to a superficial life and shows the courage to stand on one’s own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential. 

About the Author

Javier García Campayo is a professor of psychiatry at the University of Zaragoza, where he directs the Master’s in Mindfulness and is a pioneer of this subject in Spanish universities. Ed Shonin is a psychologist. He was a Buddhist monk for more than 30 years. He is the author of numerous research articles. William Van Gordon is an ex-Buddhist monk, a professor at the University of Derby, and an author of many research articles.