A Guide to 108 Yoga Asanas
Language: English
Published by Notion Press, 2024
- Hardcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 32.76
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # ria9798895191545_new
- Title
- A Guide to 108 Yoga Asanas
- Author
- Kumar Saurav; Srija Doctor
- Publisher
- Notion Press
- Publication year
- 2024
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 13
- 9798895191545
The authors had a dream to write a yoga book aimed at both beginner and intermediate level yoga practitioners. It has taken 2 years of hard work, self-practice, research and study to finally arrive at this first edition of the yoga book. Apart from providing details steps for each asana, the main highlight of the book is the important tips that have been thoughtfully provided to perform an asana with ease with a perfect alignment. The authors note provides valuable insights which may benefit Yoga practitioners to reflect and improve upon their yoga practice. Images of the asanas have provided for ready reference.
By adopting a systematic and simple approach, the authors have endeavoured to offer how one can start or deepen their yoga practice.
The book has 6 sections – Foundation, Preparatory, Standing, Floor, Back Bending and Arm Balancing / Inversions. All the asanas are in alphabetic order within each category. This book will appeal to every level of yoga practitioner.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 16.19 | US$ 16.19 |
Payment methods
Store description
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!