40 + Guide to Fitness: A Physician's Exercise and Sports Program

Stutz, David

ISBN 10: 0890435782 ISBN 13: 9780890435786

Published by Consumer Reports Books, 1994

Language: English

Condition: New Soft cover

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Bibliographic Details

Title: 40 + Guide to Fitness: A Physician's Exercise and Sports Program
Publisher: Consumer Reports Books
Publication Date: 1994
Language: English
ISBN 10: 0890435782
ISBN 13: 9780890435786
Binding: Soft cover
Condition: New

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A variety of safe, satisfying exercise programs focuses on specific muscle groups to help older Americans combat inactivity and improve agility and strength, while minimizing common sports injuries. Original.

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