What do I eat? How do I cook healthy food? How do I shop for healthy food? The Guide to Healthy Eating will show you which foods are healthy and which food you should avoid. Furthermore, this book will help you make the best food choices for you and your family. Food is our best medicine. Relying on the media, diet associations, and food corporations will lead you astray when it comes to providing information on how to achieve your optimal health. This book answers your questions about making healthy food choices and shopping for nutritional food. It will serve as a helpful tool to guide you toward wholesome meal ideas for you and your family. Enhance Your Immune System Avoid Chronic Illness Choose Foods With Confidence Improve Your Family’s Nutrition This book will give you numerous resources to help you find healthier, organic food. Over 50 easy-to-prepare recipes will get you started on your way to making better food choices. Table of Contents 1. Carbohydrates 2. Sweeteners 3. Fats and Oils 4. Protein 5. Nuts and Seeds 6. Salt 7. Making Children’s Favorite Foods Healthier 8. Shopping and Organic Buying Tips 9. Food Preparation Tips 10. Recipes Appendix A: Glycemic Index

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Welcome to our store! Our store is located in our home in Menominee, Michigan, on the shores of beautiful Lake Michigan. Since we are a relatively small operation, we strive to give the best of service and count all of our customers as friends. Books are added on a regular basis (nearly daily)so there is always something new and fresh in our inventory.

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Nealsbooks
MI, U.S.A.

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Credit card through ABE BOOKS. Personal check, PayPal or money orders also accepted (Book will be sent when check or money order is received). Customer satisfaction is guaranteed. BOGO - Phone for info.
Name of Business: Nealsbooks (a Husband/Wife entity)
Address: 1721 16th Street
Menominee, Michigan, 49858, USA
E-Mail address: ngregersen@new.rr.com
Phone number: 1-906-863-4188
Account number: 20-1072407
Authorized Representative: F. Neal Gregersen

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