The traditional medicine approach to "fix it, when it's broken" will not improve your health and well-being. Dr. Patel, an Age Management Medicine specialist and Dr. Lee Kirksey, a Vascular Surgeon introduce a new paradigm of health that is comprehensive, holistic, and proactive. Optimal Health, the state of peak performance mentally, physically, emotionally and spiritually can prevent disease and slow down the aging process. Your Guide to Optimal Health provides step by step instructions and interactive exercises to assist readers to create their Personal Wellness Wheel (tm). The wheel integrates both Eastern and Western philosophies and consists of eight complimentary elements of health that, when operate synergistically, lead to a better quality of life and well-being.

About the Author

Seema Patel, MD MPH is co-founder of The Institute for Optimal Health in Philadelphia, PA. She completed her medical School training at The Ohio State University and returned to The University of Michigan to receive her Masters Degree at the prestigious School of Public Health in healthcare policy. She believes passionately in the integrated model of individual health as a viable strategy for addressing our looming national and global healthcare crisis. Dr Patel continues to be involved in direct patient care and is a sought after speaker on the topic of individual and corporate wellness, including programs like Fox News Good Day Philadelphia. She was named a Top Doctor by The Consumer's Research Council of America. Dr Patel is a Senior Advisor of Health and Nutrition to LeViv. Lee Kirksey MD is a Clinical Assistant Professor of Surgery at The University of Pennsylvania School of Medicine. He is Board Certified in vascular surgery which involves the prevention, identification and treatment of vascular disorders. His specialized areas of research interest involve eliminating disparities in healthcare including those among women, children and minorities. He has an active clinical practice and has been named a Top Doctor by The Consumer's Research Council of America. Dr Kirksey is co-founder of the Institute for Optimal Health. Dr Kirksey also serves as a Senior Advisor on Health and Nutrition at LeViv.

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