Guide on everything fat loss (Paperback)

Albert D. Willer

Published by Independently Published, 2023

About this Item

Paperback. WARNING: None of those "30-day body transformation" or "lose 10 pounds in 2 weeks" books apply to this one.I'd rather be sincere: It will take time for your body to change, and the process is gradual.Nevertheless, if you adhere to the recommendations in this book, your outcomes will be much enhanced!I'm going to discuss someThis book will teach you: Why walking is the finest exercise you can do right away.Why walking is superior to running for weight lossHow to prepare yourself to ensure long-term successTips for getting off to a good startHow to grow and develop musclesHow to become and maintain motivationHow to lose fat where it belongsHow to lose weight: When, what, and how much to eatI'm going to give you some tried-and-true techniques that only accomplish one thing: they work. Scroll ahead and have a look at the recommendations if you want to appear fitter and gain muscle.And much more!Read less This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798386185367

Bibliographic Details

• Title: Guide on everything fat loss (Paperback)
• Publisher: Independently Published
• Publication Date: 2023
• Binding: Paperback
• Condition: new