Gutsmart Protocol : Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days With Your Personalized Gut-healing Plan
Pedre, Vincent; Holmes, Lee (CON)
Language: English
Published by BenBella Books, 2023
- Hardcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 25.98
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- Title
- Gutsmart Protocol : Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days With Your Personalized Gut-healing Plan
- Author
- Pedre, Vincent; Holmes, Lee (CON)
- Publisher
- BenBella Books
- Publication year
- 2023
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 163774255X
- ISBN 13
- 9781637742556
Use the GutSMART Quiz to evaluate your gut-related wellness and get a personalized 14-day meal plan and food lists based on your GutSMART Score.
When you heal your gut, you heal your body. With The GutSMART Protocol’s two-week reset, it’s easier than ever to heal your gut to gain more energy, achieve easier weight loss, revitalize your health, and even boost your mood and mental performance.
"America’s Gut Doctor" Vincent Pedre, MD, author of Happy Gut, updates us on the latest research about the gut, the microbiome, and the way our environment impacts our health, then translates the science into actionable and easy-to-apply advice for how to eat (and more!).
Turbocharge your journey toward optimal gut (and total) wellness with proven tools, including:
Excellent health starts with the gut! The GutSMART Protocol is your first-of-its-kind personalized, food-based gut-healing plan for achieving a happy, healthy gut, in a happy body with a happy mind.
The past several years have seen an explosion in gut microbiome research, and the powerful role the gut plays in whole-body health has never been more clear. What’s less clear is how to use that information day to day to actually improve the way you feel—that’s where this book comes in. Good health starts with the gut. The GutSMART Protocol is your food-based healing plan for achieving a happy gut.
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GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
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