Title: Gymnastic Treatment For Joint and Muscle Disabilities Classic Reprint
Publisher: Forgotten Books
Publication Date: 2018
Language: English
ISBN 10: 0332613755
ISBN 13: 9780332613758
Binding: HRD
Condition: New
Weight: 437 grams

About this title

Synopsis

Practical exercise plans and equipment for joint and muscle recovery

This book presents hands-on methods for restoring movement and strength after injuries. It covers a range of gymnastic activities and the proper use of apparatus to build coordinated action and improve mobility. Clear examples show how to adapt exercises for different disabilities, with emphasis on safety and progress.

Learn how to use rope climbing, wrist rollers, pulley machines, and wall bars to retrain strength and control.
See step-by-step guidance on coordinating movements across joints, improving grip, and rebuilding range of motion.
Discover how to combine apparatus work with games and light activities to boost motivation and recovery.
Understand when to progress from simple to more challenging exercises and how to tailor routines to individual needs.

Ideal for readers seeking practical, supervised rehabilitation routines that emphasize gradual improvement and functional gains.

"About this title" may belong to another edition of this title.

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