Neuware - Stop running on empty.Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.The HBR Guide to Work-Life Balance will help you:- Evaluate and adjust your priorities- Manage expectations- Set and spend your time budget- Make plans--and backup plans- Understand how to make trade-offs- Prioritize self-care- Discover what works for you.

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Bibliographic Details

Title: HBR Guide to Work-Life Balance
Publisher: Harvard Business Review Press Mai 2019
Publication Date: 2019
Language: English
ISBN 10: 1633697142
ISBN 13: 9781633697140
Binding: Buch
Condition: Neu
Dimensions: 236 millimeters width by 159 millimeters height by 25 millimeters depth
Weight: 542 grams

About this title

Synopsis

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

Evaluate and adjust your priorities
Manage expectations
Set and spend your time budget
Make plans--and backup plans
Understand how to make trade-offs
Prioritize self-care
Discover what works for you

About the Author

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

Author social media/website info: hbr.org

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