Synopsis
5th Edition - Revised October 2011 I want EVERYONE to be able to lose weight and keep it off. I want the obesity epidemic to end. So I wrote this over 200-page book, which is a compilation of everything that I have learned as a moderator of a 30,000-member hCG Dieters support group, as well as by doing this diet myself, including: • One hCG safety study no other book explains • Smartphone codes for bonus files by email • Solutions to common hCG Diet problems • 16 secrets to break a stall on the hCG Diet • HCG sources, prices, and delivery times • Reliably researched answers to 113 HCG Diet questions • Helpful product list and online store to make the diet easier • Tracking spreadsheet for Pounds and Inches • Step by Step instructions for doing the protocol without a doctor or clinic • Injections – Sublingual – Transnasal – Transdermal and “Homeopathic” – hCG • Calorie counts for all allowed foods • Comparisons of clinics that prescribe and supply hCG • The 3 things you must know in order to avoid hCG scams • Sources for detox cleanses • Exactly what to order if you are doing the diet without a clinic • Mixing and injection instructions for 2 kinds of injections • Sources for organic food • Sample menus and 22 pages of recipes • Tips to motivate yourself to stay on track • Seven tips for travelling with hCG • Suggested ways to explain this all to your significant other who is skeptical • Phase 3 specific sugars and starches to avoid, including 101 names for sugar • Additives/ingredients that contribute to obesity, with clinical studies evidence • 15 factors that might be preventing weight loss/release while on the hCG Diet
From the Author
Dear hCG Diet Friends,
I've gotten lots of feedback from my readers over the almost two years that the HCG Diet Made Simple book has been in print form (having been in eBook form for two years first). One of the most common comments that I hear is that the book is too large to carry in a pocket or purse, in order to be able to quickly refer to it when shopping or away from home.
One of the most important things to me is that my information be able to be used effectively to make an HCG Dieter's experience of weight release the best that it can possibly be. For that reason, I am publishing this new smaller footprint 2011-updated revision of the original book to provide that more portable version that so many have requested.
After reading The Weight Loss Cure by Kevin Trudeau in 2007, I was sold on the concepts that he presented, but had no idea how to actually put the plan into action. After much research and years of moderating an hCG support group, I have uncovered many resources that have helped me on my weight reduction adventure with hCG.
To support my answers to frequently asked questions, I've included quotes from such helpful references as Dr. A. T. W. Simeons' original manuscript from which Kevin learned about the cure, as well as links to clinical research I studied and many other reputable sources. In addition, you will find pages and pages of recipes (some of which are from my friend Tammy Skye's cookbook with her permission), to use during the hCG phase to help make the food less boring. You'll see sources for using an oral (sublingual) version of hCG if the mere thought of injections is enough to scare you away from considering using this method. This book is your one-stop comprehensive companion source for practical ways to actually put the hCG diet to use for your very own personal weight reduction cure!
Blessings with Love,
Harmony
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