Hack Your Anxiety : How to Make Anxiety Work for You in Life, Love, and All That You Do
Clark, Alicia H.; Sternfeld, Jon (CON)
Language: English
Published by Sourcebooks, 2018
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 12.92
Quantity: Over 20 available
Add to basketSeller Inventory # 31869475-n
- Title
- Hack Your Anxiety : How to Make Anxiety Work for You in Life, Love, and All That You Do
- Author
- Clark, Alicia H.; Sternfeld, Jon (CON)
- Publisher
- Sourcebooks
- Publication year
- 2018
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1492664138
- ISBN 13
- 9781492664130
What if your anxiety isn't a curse―but your greatest source of energy, clarity, and resilience?
Do you find anxiety creeping into your work, relationships, or everyday life? You're not alone. In this science-backed, practical guide, acclaimed psychologist Dr. Alicia H. Clark reveals how anxiety can actually be the fuel that propels you toward your goals, deepens your relationships, and unlocks your true potential.
Understand why anxiety isn't a weakness, it's an essential, motivating signal that you can use to achieve your goals. Drawn from clinical experience, personal anecdotes, and the latest brain science, Hack Your Anxiety offers strategies that truly work―showcasing neuroscience-based tools for handling panic attacks, relationship stress, parenting anxieties, money worries, and workplace pressure.
Approach anxiety in a new, empowering light, and stop anxiety from stopping you!
"Synopsis" may belong to another edition of this title.
About the Author
Alicia H. Clark is a licensed psychologist specializing in anxiety and relationships. Clark has served as adjunct clinical faculty at the Chicago School of Professional Psychology and her work has been featured in hundreds of online, print and video publications worldwide. She lives in Washington, DC with her husband and two children. For more information, see www.AliciaClarkPsyD.com
"About the title" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 2.64 | US$ 2.64 |
Payment methods
Store description
Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 9220 Rumsey Road, Ste 101, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey
Shipping terms
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA