Title: Hack Your Health Habits: Simple, Action-Driven, Natural Health Solutions For People On The Go! Beauchamp Dr., Nathalie
Publisher: Next Century Publishing
Publication Date: 2018
Language: English
ISBN 10: 1681028107
ISBN 13: 9781681028101
Binding: Soft cover
Condition: New

About this title

Synopsis

Imagine a time not too far from now...

where you feel great and have more energy than ever before. Where you are in control of your health and your life. Where people around you tell you how great and happy you look. In the new age of information, it can be hard to stay up to date, let alone implement the lifestyle changes necessary to live well. Wouldn’t it be nice for someone to put it all together for you and give you a prescription for wellness, AND even the steps to implement it?

Hack Your Health Habits will help you:

Simplify confusing health information, and deciphering what is real and what is hype.
Save tons of time by cutting to the chase and providing actionable health solutions.
Learn how to think critically and personalize your health decisions.
Stay current with the latest advancements in natural health.
Spark your motivation and keep you accountable.

About the Author

Dr. Nathalie is a no nonsense, get-it-done kind of doctor who has created a step-by-step formula to help individuals hack their health habits and have them on their A-game, no matter what age. Through her years of experience, she has curated 12 major pillars of physical and mental health that will help people live to their full potential.

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