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Bibliographic Details

Title: Hack Your Health
Publisher: DLDNation Publishing
Publication Date: 2022
Language: English
ISBN 13: 9798986169538
Binding: paperback
Condition: Very Good

About this title

Synopsis

ACHIEVING THE BODY AND MINDSET OF YOUR DREAMS IS EASIER THAN YOU THINK

Stop wasting your time and money on fitness fads that don't work. HACK YOUR HEALTH will provide the specific strategies you need to finally achieve your health and fitness goals. Compiled from coaching thousands of clients and backed by science-based research, HACK YOUR HEALTH will teach you the nutrition and mindset hacks required to become the healthiest version of you and maintain it for the rest of your life!

YOU WILL LEARN:

Why carbs are your friend
How to take a vacation and keep the pounds off
How to cultivate a "growth mindset"
Time-saving meal-prep hacks
How to conquer gym anxiety
How to eat more of the foods you love
Time-saving hacks for a busy schedule
How to hack "imposter syndrome"

AND SO MUCH MORE!

"About this title" may belong to another edition of this title.

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Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.

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Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway, Dallas, TX, 75231, U.S.A.

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