Hack The Vagus Nerve 101: Learn How To Activate Your Vagus Nerve Daily And Unleash The Power Of Your Body Naturally
Language: English
Published by Simbora, 2025
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 20.24
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781787935426_new
- Title
- Hack The Vagus Nerve 101: Learn How To Activate Your Vagus Nerve Daily And Unleash The Power Of Your Body Naturally
- Author
- Cunningham, Dr Warren
- Publisher
- Simbora
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1787935426
- ISBN 13
- 9781787935426
- Item weight
- 339 grams
Hack the Vagus Nerve 101 Exercises is your invitation to a transformative journey, harnessing the power of your vagus nerve to revolutionize your health and well-being. This audiobook offers a rich collection of daily, science-backed exercises designed to melt away tension, lift your spirits, and awaken your body's natural ability to thrive. Whether you're grappling with physical discomfort, seeking emotional balance, or yearning for a deeper connection to yourself, this guide provides practical, life-changing tools to guide you every step of the way. Rooted in the wisdom of polyvagal theory and enriched with holistic practices, it's your companion to a healthier, more vibrant life.
Here's what you'll uncover:
- Vagus Nerve Activation: Explore targeted exercises and mindful techniques to unlock your body's innate healing power and reduce stress.
- Polyvagal Theory Insights: Gain a clear understanding of how this science enhances emotional resilience and harmonizes your nervous system.
- Breathing for Calm: Master simple breathing practices to soothe anxiety, deepen relaxation, and restore inner peace.
- Meditation and Yoga Practices: Immerse yourself in rejuvenating routines that balance your mind, strengthen your body, and foster tranquility.
- Creative Healing Techniques: Discover innovative therapies like art and music to nurture mind-body harmony and spark joy.
- Laughter and Vocal Exercises: Uncover the surprising benefits of laughing, singing, and humming to boost your nervous system health and vitality.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
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| First item | US$ 12.40 | US$ 12.40 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Ryefield Investments Limited
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