The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
Language: English
Published by St. Martin's Griffin, 2004
- Softcover
- Used
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore
AbeBooks seller since June 30, 2021
Condition: Used - Fair
US$ 4.90
Quantity: 1 available
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Seller Inventory # RDV.0312307969.A
- Title
- The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
- Author
- Downs Ph.D., Alan
- Publisher
- St. Martin's Griffin
- Publication year
- 2004
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0312307969
- ISBN 13
- 9780312307967
Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.
Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.
The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition.
You can feel good again. The Half-Empty Heart shows the way.
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Reliant Bookstore
El Dorado, KS, U.S.A.
AbeBooks seller since June 30, 2021
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| Item | 5 to 14 business days | 2 to 5 business days |
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Reliant Distribution Group, LLC
114 N. Vine St.
El Dorado, KS U.S.A. 67042
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