When they are tired of having to stay home, they will think 'I can handle it'!
When they are missing their friends, they will think 'I can handle it'!
When they are feeling worried about the future, they will think 'I can handle it'!

Even if they aren't saying the words out loud, this mantra will become a part of their self-talk.

Positive self-talk is vital for improving and maintaining strong mental health which is exactly what the world needs right now.

Help your child feel emotionally strong along with Sebastien, and provide a tool to help them get through these challenging times.

And because parents & teachers have such difficult and important jobs, this book includes updated free resources. Simply go to lauriewrightauthor.com/one to get them!

About the Author

How I became a childhood mental health specialist.

OK, so I'm not really a childhood mental health expert but the 1000s of families I have helped go from struggling with how to talk to kids about their BIG feelings to knowing the exact words to help BOOST a child's self-esteem, actually think I am.

I think it's a nice side effect of helping so many families overcome their struggles after they have been floundering around & feeling desperate for so long.

Before I dedicated myself to helping people say adios to crappy self-esteem, low self-worth, and negative self-talk, I was a mom of three with a little idea. It took a lot of inspiration & a truck-load of guts to get to where I am today.

Let's Do the Math...

So, the reason I am CALLED a specialist is that one fine day, I decided I was going to really figure this whole childhood mental health thing out.

For once, I wanted a solution..not a possible solution but a sure-shot, carved-in-stone solution.
And so I did. I gave it my all (time, money, effort) and I am incredibly proud of the results I have managed to get for my people.

My books are a quick, simple to read and use resource for parents and teachers, and they will give you the words to start conversations around these important topics.

Use these mantras, give the children in your life a BOOST!

"About this title" may belong to another edition of this title.

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