- Softcover
- Used
Seller: Country House Library, Gloucester, United KingdomCountry House Library
AbeBooks seller since October 24, 2025
Condition: Used - Good
US$ 5.38
Quantity: 1 available
Add to basketSeller Inventory # CHL10936560
- Title
- Hang Time
- Author
- Watterson, Gavin
- Publisher
- Spiderwize
- Publication year
- 2018
- Condition
- Used; Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1911596993
- ISBN 13
- 9781911596998
- Item weight
- 472 grams
STEP THINGS UP WITH HANG TIME
From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days
- 28 Day: Suspension Training and Nutrient Timing System
- Progressive Exercise Variations
- 5 Exercises per workout
- 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles
- 7 x Different phases over 28 DAYS
- Determine your personal intake of Proteins, Carbs and Fats
- Home recipe for a “THERMIC-T” to BOOST your Metabolism
“Workouts are deceptively progressive, by the end of it you will be considerably fitter with increased muscle and lower body-fat levels.”
Train by yourself, with a partner, or in a group setting.
“By far the best suspension training program you can buy” - Dan Roberts creator of methodology x
"Synopsis" may belong to another edition of this title.
Country House Library
Gloucester, United Kingdom
AbeBooks seller since October 24, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 16.28 | US$ 26.02 |
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VintageSeller's business information
Bluebell Abbey Ltd
5 Pywell Road
Corby, United Kingdom NN17 5WA