Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night

The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an awakening--if you're willing to ask yourself a few simple questions.

In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly where you are. Throw in difficult circumstances--loss, heartbreak, change, midlife--and it's easy to understand why you feel lonely, lost, unsure of yourself, stuck, and, if you're honest with yourself, flat-out unhappy.

Is Everyone Happier Than Me? provides practical and relatable answers to the questions you've probably already been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection. Author, podcaster, and midlife mom Sarah Bragg is a trustworthy comrade for the journey as she shares the valuable lessons she's learned in her own hard seasons to help you:

• Identify the unhealthy habits you do when you feel unhappy and how to overcome them
• Discover simple ways to find peace even in the murky middle of hard seasons
• Find new ways to connect with others and yourself
• Embrace exactly where you are even as you try to move forward

It's time to let go of the ideal of a perfect life and allow yourself to be a work in progress. And there's no better time to find happiness than right here in the middle.

Sarah Bragg is a well-loved communicator and author, and you can find her hosting the popular podcast Surviving Sarah. She is also the author of A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself. She is a wife, mother of girls, and creative entrepreneur. Sarah is a master at brewing coffee and helping others survive well right where they are. Sarah and her family reside in Tennessee. You can find more from her at SarahBragg.com and at @sarahwbragg.