Happiness & Health
Rick Foster Jen Seda Greg Hicks
15 ratings by Goodreads
Language: English
Published by Penguin Books, 2009
- Softcover
- New
Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
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Softcover
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Print on Demand pp. 288.
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- Title
- Happiness & Health
- Author
- Rick Foster Jen Seda Greg Hicks
- Publisher
- Penguin Books
- Publication year
- 2009
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0399535233
- ISBN 13
- 9780399535239
The first practical guide to the physical benefits of positive emotions—from the national bestselling authors of How We Choose to Be Happy.
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors—known collectively as the "model of health"—can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the “model of health” as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention • Accountability • Identification • Centrality • Recasting • Options • Appreciation • Giving • Truth
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors—known collectively as the "model of health"—can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the “model of health” as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention • Accountability • Identification • Centrality • Recasting • Options • Appreciation • Giving • Truth
"Synopsis" may belong to another edition of this title.
About the Author
Rick Foster and Greg Hicks have transformed thousands of lives with their model of health in major corporations, universities, and medical centers.
Jen Seda, M.D., is a founding member of Mayo Clinic’s Complementary and Integrative Medicine program.
Jen Seda, M.D., is a founding member of Mayo Clinic’s Complementary and Integrative Medicine program.
"About the title" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
4-star seller
AbeBooks seller since November 22, 2018
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