The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

Seppala, Emma

ISBN 10: 0062344013 / ISBN 13: 9780062344014

Published by HarperOne, 2017

About this Item

Fast Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Seller Inventory # GWV.0062344013.G

Bibliographic Details

• Title: The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
• Publisher: HarperOne
• Publication Date: 2017
• Language: English
• ISBN 10: 0062344013
• ISBN 13: 9780062344014
• Binding: Soft cover
• Condition: good

About this title

Synopsis

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

About the Author

EMMA SEPPÄLÄ, PH.D., is the science director of the Center for Compassion and Altruism Research and Education at Stanford University, the founder of the popular news site Fulfillment Daily, and a frequent contributor to Harvard Business Review and Psychology Today.