This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, from what happiness really is to simple ways to boost their mood, practising acceptance, managing their online reputation, making time for themselves, focusing on hopes and goals for the future, and enjoying the simple things in life.

The popular Be You series has been designed to help teenagers with the most common issues they face today
Beautifully illustrated guide providing tools, advice, and inspiration to promote joy
Includes supportive, unpatronizing and gender-neutral language

About the Author

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

"About this title" may belong to another edition of this title.

Store Description

We specialise in General Interest Books from South Asian countries.

Visit Seller's Storefront

Seller's business information

BOOKS AND PERIODICALS AGENCY LTD
Unit 4 Alice way,, Hounslow, TW3 3UD, United Kingdom

Sale & Shipping Terms

Terms of Sale

Returns accepted if you are not satisfied with the Service or Book.

Shipping Terms

Best packaging and fast delivery

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	14 to 45 business days	5 to 10 business days
First item	US$ 8.61	US$ 13.05

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.