Happy By Design: How to use your 5 senses to trigger your happy anywhere, anytime

Happy by Design: How to Use Your Five Senses to Trigger Your Happy Anywhere, Anytime is your personal guide to finding your inner happiness through inspiration, humor and a wild imagination. Why not do what makes you happy every single day? Emily shows her readers how to dust off their sense of freedom and pop the top off adventure by simply doing what they love. It’s time to say goodbye to a strict by-the-book life of restraint and double down with Happiness by your own Design. Through stories, examples and the high spirits Emily Wyant, she takes you off grid to show you how easy it is to use your 5 senses and personally hit the jack-pot on a daily basis. A little unadulterated self-serving brings high value to the "you are important" mentality. Let’s put an end to the "poor me" and pave the path to a "hell yes" type of day, everyday! Each chapter brings an ah-ha moment that will allow you to gather key points of and put them into practice right away. These simple yet necessary tips found in Happy by Design could be the little piece of sunshine you've been missing.