The Happy Life Formula: How to Build Your Life Around the New Science of Happiness
Language: English
Published by CreateSpace Independent Publishing Platform, 2018
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 7.58
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1987612167I4N00
- Title
- The Happy Life Formula: How to Build Your Life Around the New Science of Happiness
- Author
- Nils Salzgeber
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2018
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1987612167
- ISBN 13
- 9781987612165
- Item weight
- 0.55 pounds
Want to feel more alert, energetic, and alive? Do you dream of acting with more generosity, compassion, and forgiveness? Or do you just wish to exhibit greater control over how you feel?
The solution to these questions lies in the new science of happiness, a science that explains precisely what determines our level of happiness and outlines the simple changes we can make to reliably and consistently alter how we feel.
The truth is everybody wants to be happy, but none of us know how happiness works. We look for it in our careers, faster cars, more money, hotter bodies, or better TV shows. In other words, we’re chasing after it.
But happiness isn’t something to be chased after; it’s something to be practiced — that’s what 20+ years of research proves unequivocally. It’s just one of many unfounded truisms we buy into that keep us from becoming happy.
We learn how to solve all kinds of problems and math equations in school, but we’re never taught the science of happiness and how to apply it. This book changes that.
DOWNLOAD: The Happy Life Formula – How to Build Your Life Around the New Science of Happiness
The goal of this book is simple: To teach you how happiness works so that you’re in full control of how you feel.
You will learn:
- Why happiness creates success; not the other way around.
- 26 proven strategies to boost your level of happiness.
- Why you don’t need a fast car, big mansion, or a lot of money to be happy.
- A step-by-step guide to strategically apply the science of happiness to your life.
- Why our brains are built for survival rather than happiness — and what to do about it.
- A 5-minute exercise shown to boost your happiness by 25%.
- Why a happy brain is a productive brain – and more fascinating benefits of happiness.
The Happy Life Formula is full of exercises that will have an immediate, positive impact on your well-being. Instead of just telling you to do something, this book provides practical, science-backed actionsthat will create real and lasting change if practiced regularly.
Would You Like To Know More?
Download now to banish worries, master happiness, and feel more generous, alert, and energetic.
Scroll to the top of the page and select the buy now button.
"Synopsis" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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