Be Happy No Matter What: 5 Steps to Inner Freedom

Congratulations! You are now at the doorway to your inner freedom. Be Happy No Matter What provides a roadmap from unpleasant circumstances-childhood confusion, trauma, divorce, illness, or even a loss of loved one or a sense of self-to a place where you can be free from victim consciousness. Ellen Seigel's soothing Five Steps to Inner Freedom facilitate positive processing and healing from circumstances that have caused pain and loss. You'll learn to transmute your negative thoughts into a positive life plan. Use your newfound inner freedom to reconnect with yourself and the outside world in a new way that brings you lasting satisfaction and happiness-and join a universe where you are embraced and cherished! "Be Happy No Matter What guides the reader through clearing negativity and embracing more positive, what I call Yes! Energy, in their lives. This book helps people take positive and definitive action toward reaching their big, hairy, audacious dreams." Loral Langemeier - Five time bestselling author and world renown speaker and coach. You are living your life every day. Why not love every minute of it as a grand story with a fabulous actor in the starring role? Allow yourself to truly see yourself through the most beautiful truth-filled vision. Why not see your life as something spectacular? Be Happy No Matter What will give you the tools you need to do just that. -- Sandra Yancey, Founder eWomenNetwork Ellen, thank you for creating such a powerful work! This ground breaking style of writing provides new thoughts to try on and creates an easy and soothingly pain free way to outgrow obsolete thoughts and beliefs that have been limiting your inner freedom and blocking your path to happiness. -- Allyson Byrd - Best Selling Author and Transformational Coach People who have the power to change their thinking have the power to change their lives. Happy No Matter What is a great blueprint for learning to think differently about anything and everything. It's easily readable and incredibly utilitarian; a must-read for anyone who wants to feel great and get more out of life! - Pamela A. Popper, Ph.D., N.D. , The Wellness Forum Be Happy No Matter What carries one of my favorite qualities in a book: it is an easy read - maybe deceptively easy because it offers such deep truths and practical ready-to-use ideas in a sauntering pace. Ellen's examples are interesting and relevant, and invite the reader to find answers to life's challenges within. David Hartman, LCSW, The Wellness Institute, Author - Collecting Lessons "I heard Ellen's voice as I read her book, Be Happy No Matter What, it is such a beautiful sweet gift to the reader. I love how she takes the reader on an inner journey, speaking to the sub-conscious as well as conscious self, gently inspiring self-compassion as the voyage unfolds. I have to say that I couldn't put it down. I let the words wrap around me like a warm blanket of encouragement and clarity to find my way." Cynthia Webb, MSSA, LISW-S, Clinical Social Worker, Community Lecturer, Trainer, and Past Executive Director NASW, Ohio Chapter Join author Ellen Seigel on the path that begins with reframing troublesome childhood messages, then gently untangles the maze of pain and loss, to reach the serene and healthy place where you are the star of your own life! As an inspirational public speaker, consultant, teacher, mentor, life and business coach, Ellen provides uniquely tailored approaches to accessing and utilizing hidden strengths and talents in those who want assistance. She has created and presented programs, lectures, and classes at the university level as well as for professional associations of public school educators, administrators, and health care practitioners at national, state, and local levels. To learn more about her work, please visit www.BeHappyNoMatterWhat.com.

For over 30 years, Ellen Seigel has been working with people to help them move efficiently and effectively toward their goal of being happy no matter what during and despite trying times in their lives. She has created and presented programs, lectures, and classes at the university level as well as for professional associations of public school educators, administrators, and health care practitioners at national, state, and local levels. As an inspirational public speaker, consultant, teacher, mentor, and life and business coach, Ellen provides uniquely tailored approaches to accessing and utilizing hidden strengths and talents in those who want assistance.
Ellen earned her master's degree in social work from Yeshiva University in New York, acquired advanced training in hypnotherapy from the Wellness Institute in Seattle, and received an advanced certification in spirituality from Smith College. Ellen continues to enjoy the path of her own personal growth while living in Columbus, Ohio, with her husband.