You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective

Carlson, Ph.D. Richard

ISBN 10: 1577310640 / ISBN 13: 9781577310648

Published by New World Library, 1997

About this Item

Seller Inventory # 1577310640-4-30782349

Bibliographic Details

• Title: You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
• Publisher: New World Library
• Publication Date: 1997
• Language: English
• ISBN 10: 1577310640
• ISBN 13: 9781577310648
• Binding: paperback
• Edition: 2nd Edition
• Condition: Fair
• Weight: 6 ounces

About this title

Synopsis

With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems. By understanding five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - we can discover a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us either. You Can Be Happy No Matter What is a navigational tool that gently guides readers through life's challenges and restores the joy of living along the way.

From the Back Cover

"A most important book that shows us in practical terms how to remove the blocks to the awareness of our natural state, happiness."
-- Gerald G. Jampolsky, MD, author of Love Is Letting Go of Fear

"A needed counterbalance to the therapy junkie's tendency to wallow in `processing' while life's beauty passes them by."
-- Yoga Journal

"You will find Dr. Carlson's new approach very helpful -- solid, sensible, and filled with loving guidance."
-- Dr. Wayne Dyer, author of Your Erroneous Zones

"You Can Be Happy No Matter What will appeal to those caught in the tangles of outmoded thinking. It speaks simply to us in a way that's most fitting when we want to move out of dysfunctions into robust, effective living."
-- Marsha Sinetar, author of Developing a 21st-Century Mind

"A profoundly simple, hopeful, and human book about what's available to us all -- happiness."
-- Joseph Bailey, author of The Serenity Principle