Happy Place: Ten Simple Guides to Finding Calm, Relaxation, and Tranquility through Your Inner Self

Ahmed, Sayed

ISBN 10: 1426997914 / ISBN 13: 9781426997914

Published by Trafford, 2013

About this Item

Seller Inventory # I-9781426997914

Bibliographic Details

• Title: Happy Place: Ten Simple Guides to Finding Calm, Relaxation, and Tranquility through Your Inner Self
• Publisher: Trafford
• Publication Date: 2013
• Language: English
• ISBN 10: 1426997914
• ISBN 13: 9781426997914
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Happy Place is an eye-opening book about having peace of mind and relaxation while life throws you stress, obstacles, and obligations. It is a book for those who are always busy and don't have time to relax and meditate. Also for those who want to take back their lives from all the negativity of life. It is a book about the ultimate guide that Sayed Ahmed believes will help many people overcome stress and mental breakdown. This is a book also about people having courage and enthusiasm to overcome any obstacles that come along the way. This book carefully examines the root of the many problems such as financial, emotional, or relationship problems, thus finding solutions to tackle those issues. This book will change many people's understanding of stress, where stress is a normal feeling that can be overcome with enough practice and commitment and it comes down to us as individuals.

About the Author

Sayed Ahmed was raised in the heart of Brooklyn, Bedford Stuyvesant, and grew up in a middle-class family. He is the oldest son of his family. He has two younger brothers. Now he is married and has a daughter. His father was a contractor, who provided the best for him, his mother, and his brothers. Then in 1999 his father was diagnosed with kidney failure, requiring his father to leave his work, making Sayed Ahmed work at the age of seventeen while attending school. He went through many obstacles and obligations. But that didn't stop him. He finished high school, then went to college while working full-time. With over eight years in the retail environment, working with people, and education in biology, he found many guides to help him overcome stress and obstacles. He always believed in hard work will pays off and never let the idea of giving up come into his mind. He looked to his family for comfort and support. He also believed in himself and his abilities to overcome many struggles. So Sayed wants to share with other people how he overcame many obstacles, stress, and obligations.