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Bibliographic Details

Title: Harrap's Dictionnaire Compact Anglais
Publisher: - -
ISBN 10: 0470915927
ISBN 13: 9780470915929
Binding: Hardcover
Condition: Very Good

About this title

Synopsis

Worry less and feel more positive

Anxiety or depression can make it hard to get through each day and find ful-fillment in life. This handy pocket guide describes these psychological disorders, helps you decide if you have a problem, and explains the latest treatments and therapies to overcome them. Whether you're suffering from anxiety or depression or caring for someone who is, you'll get the information you need to get the condition managed and move ahead with life.

Open the book and find:

Guidance on spotting an anxiety problem
Methods for clearing roadblocks to change
Tips for managing anxious feelings
Information on detecting depression
Ways to work with a therapist

About the Author

Laura L. Smith, PhD, and Charles H. Elliott, PhD, are practicing clinical psychologists who specialize in the treatment of anxiety and mood disorders. They are both faculty members at the Fielding Graduate Institute.

"About this title" may belong to another edition of this title.

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WRAP Ltd
Unit 4, 119 Loverock Rd, Reading, RG30 1DZ, United Kingdom

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