Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Roth, Harriet
ISBN 10: 0451220501 ISBN 13: 9780451220509
Published by Berkley (edition 3rd Revised ed.), 2007
Used
Mass Market Paperback
From
BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since February 2, 2016
This specific item is no longer available.
About this Item
Description:
It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0451220501-11-1
Synopsis:
The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes:
• New categories for trans fats, sugars, and carbs
• Helpful information for diabetics, plus glycemic index
• Updated fast food and restaurant section
• Weight-loss tips
• Expanded listings of frozen foods and new products
• Invaluable information on cholesterol, saturated fat, fat percentages, and sodium
• Personalized charts with formulas for figuring out your ideal fat and calorie intakes
• And more...
MORE THAN FIVE MILLION COPIES SOLD!
About the Author: Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Harriet Roth's Fat Counter: Banish Bad Fats ...
Publisher: Berkley (edition 3rd Revised ed.)
Publication Date: 2007
Binding: Mass Market Paperback
Condition: Good
Edition: 3rd Revised ed.
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information On: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Published by
Berkley Books, 2007
ISBN 10: 0451220501
ISBN 13: 9780451220509
Used
Mass Market Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451220501I3N00
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Harriet Roth's Fat Counter : Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Published by
Penguin Publishing Group, 2007
ISBN 10: 0451220501
ISBN 13: 9780451220509
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 38803681-6
Stock Image
Harriet Roth's Fat Counter : Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Published by
Penguin Publishing Group, 2007
ISBN 10: 0451220501
ISBN 13: 9780451220509
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 38803681-6