The Hashimoto's AIP Cookbook (Paperback)

Chef Phil Kyle

ISBN 10: 164152488X / ISBN 13: 9781641524889

Published by Callisto Media Inc., California, 2019

About this Item

Paperback. The ultimate cookbook for healing Hashimoto's with the autoimmune protocolThe ultimate cookbook for healing Hashimoto's with the autoimmune protocolAn anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest.A health and diet overview-Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal.No-fuss AIP recipes-These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals.Helpful extras-With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle.Address the root cause of Hashimoto's symptoms with healing, restorative recipes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781641524889

Bibliographic Details

• Title: The Hashimoto's AIP Cookbook (Paperback)
• Publisher: Callisto Media Inc., California
• Publication Date: 2019
• Language: English
• ISBN 10: 164152488X
• ISBN 13: 9781641524889
• Binding: Paperback
• Condition: new

About this title

Synopsis

The ultimate cookbook for healing Hashimoto's with the autoimmune protocol

An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.

Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest.

• A health and diet overview―Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal.
• No-fuss AIP recipes―These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals.
• Helpful extras―With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle.

Address the root cause of Hashimoto's symptoms with healing, restorative recipes.

About the Author

EMILY KYLE is an award-winning, nationally recognized registered dietitian nutritionist and certified holistic cannabis practitioner.